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Welcome to Miles of Yoga

When I am not occupied teaching, you can meet me here in the hours mentioned here below. Pass by and I'll make you a cup of tee. I look forward meeting you.

Mon & Wed 4.30-4.55 pm og 6.30-6.45 pm

+45 5389 0032 (best Mon-Fri: 12 am -2.30 pm) - or feel free to send a text for a quick reply

Søren Frichs Vej 36 G, lok. 09, 8230 Åbyhøj

info@ashtangayoga.dk

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Lucy Crawford Mysore & Workshop

DATE

24. – 28.th June 2023

CHOOSE BETWEEN

FULL WORKSHOP: 2.600,-
5 DAYS MYSORE SELF PRACTICE: 2.000,-
3 AFTERNOONWORKSHOPS: 1.200,-

TIME

Assisted self practice in the morning plus 3 afternoon workshops

MORNINGS
Group 1 Saturday + Sunday – 07:30 AM -Group 2 10:15 – 12:15 AM

Group 1 Mon.–Wed. 06:00 – 08:00  AM or Group 2 09:00 – 11:00 AM

Max. 8 students pr. group. All levels are welcome.

AFTERNOON
Saturday, Sunday and Monday from 04.00-06:00 PM

PLACE

ASHTANGA YOGA SHALA

NØRRE ALLE 70B

8000 AARHUS C

“Explorations through movement and self-help using fascial release
and MET techniques..”

Instructor: Lucy Crawford

Lucy will also introduce some non ashtanga and other asanas to improve the movement required for some of the more difficult Ashtanga poses.

About Lucy Crawford

Lucy began her studies with Shri K. Pattabhi Jois in 1993 and received Guruji’s blessing to teach in 1995. Her teaching style is deeply inspired by Craniosacral Biodynamics and her own studies in this health field. Lucy focuses on “alignment awareness and body listening skills” as the basis of her teaching.

Registration

Registration to info@ashtangayoga.dk
You will receive a confirmation and a link for payment. Your place is secured once we have received full payment.