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Welcome to Miles of Yoga

When I am not occupied teaching, you can meet me here in the hours mentioned here below. Pass by and I'll make you a cup of tee. I look forward meeting you.

Mon & Wed 4.30-4.55 pm og 6.30-6.45 pm

+45 5389 0032 (best Mon-Fri: 12 am -2.30 pm) - or feel free to send a text for a quick reply

Søren Frichs Vej 36 G, lok. 09, 8230 Åbyhøj

info@ashtangayoga.dk

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yoga instructor

training

Do you dream of becoming a yoga instructor? At the Yoga Shala program at Miles-of-Yoga, you will receive yoga instruction at a high professional level, so that you can learn to teach and share your passion with others.The training is registered with Yoga Alliance as RYS-200. That means you can be cetified as a RYT-200 ( registered yoga teacher at the 200 hour level)

the teacher training gives you the following skills

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Teaching

You gain the skills to teach beginners and slightly experienced, and make “hands on” adjustments

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Program

You will learn how to put together a yoga program (dynamic or meditative) and to adapt it to time and individual needs (for example, pregnancy and old injuries).

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Theory

You get a theoretical foundation: anatomical understanding and insight into the philosophy and origin of yoga.

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Own practice

You get a significantly enhanced and more versatile personal practice.

The Instructors

At the Yoga Shala Training at Miles of Yoga you will receive competent and responsible teaching, that focuses on the individual student. The instructors  – Miles, Laila and Peter – have themselves taught at many different yoga institutions and have a combined 70 years of teaching experience, which they all look forward to sharing with you!

Read more about the instructors.

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Yoga exists in many different forms, and both the dynamic and powerful forms of yoga and the more quiet and meditative have something important to offer all practitioners.

We therefore want to train instructors who master the essence of the yoga method and can teach several kinds of yoga.

You will work with postures (asanas), breathing techniques (pranayama) and the basic principles of meditation and come around:

the meditation-oriented Yin yoga forms and Hatha yoga and Yin Yoga

the alignment-based yoga

the techniques of the dynamic Yang yoga forms Vinyasa yoga and Ashtanga Yoga

Start

Class 8 - season 2019/2020

The training takes place over 10 weekends during the autumn 2027 and winter 2027.

Saturday and Sunday at. 9:00 to 10:00
10 weekends, a total of 209 hours

Weekends in 2026
19. – 20. September
03. – 04. October
31.October – 01.November
14. – 15. November
28. – 29. November

Weekends in 2027
16. – 17. January
30. – 31. January
27. – 28. Febuary
13. – 14. Marts
16.- 17. April Examination and graduation

Payment

Price in total: 28.000 Dkr

Early Bird ! Price with registration before  01.05.2026 er 25.000 Dkr

Payment in 2 rates:

1. rate: 5.000 Dkr is paid when you are admitted.
2. rate: 23.000 Dkr (20.000 Dkr early bird) before the start of the .

OR you can pay with 8 monthly installments.

1) 5000 Dkr  when you admitted.
2) 23.000 Dkr (20.000 early bird) in 8 monthly payments ( the first time is the. 01 september)

Terms of payment

Booking


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    Former students at the Teacher Training say

    Shala Yoga Education is a heartfelt and warm school where you really feel welcome. The teachers are skilled and passionate, and characterize the education with their different professional skills and approaches to yoga. Before applying for the education I was unsure if it was right for me and if I was good enough, but I now know that no matter what, you have to go through a process and learn a part and I ended up being really happy for my choice. I feel that I have evolved incredibly and not least, I feel thoroughly initiated in the Ashtanga yoga tradition.

    Line Mandrup Hansen

    Former student of the Yoga Instructor Training

    When I first showed up at the program, I felt very comfortable both among the other aspirants and the teachers. A "non judgmental" atmosphere.The size of the class is good. It provides better communication between the aspirants and more time and space for learning overall. We started very quickly teaching each other, first 2 and 2 and then the whole team, which quickly provides reasonable confidence in teaching. Excellent teachers in all subjects.

    Lone Juul

    Former student of the Yoga Instructor Training

    At Ashtanga yoga Shala I received a very thorough and serious education in Ashtanga yoga. In addition, I have come to know how I can vary my yoga teaching through other forms of yoga. This teaching is provided by several different yoga teachers with a long-standing knowledge of and practice of yoga behind them. Education has also provided knowledge of the philosophical and anatomical theories of yoga, which together have completed education. I feel well prepared for my future work as a yoga teacher.

    Mette Albrechtsen Bitsch

    Special education Teacher and pd. in pæd. psyk.