“My interest in yoga started in Australia where an injury forced me to find a way to recover. This is when yoga started to tranform my life….”
Marika will be starting to teach at the Shala on Thursday at 07:00.
As an introduction to her and her classes she will be holding this evening event.
Marika, originally from Italy, likes to implement different styles and practices of yoga into her classes, such as Hatha, Vinyasa and Ashtanga with a particular focus on the breathing. Her intention is to create a safe and relaxed environment which allow the people to become aware of their body and can help themto look beyond the mat and within themselves.
Open to members of Ashtanga Yoga Shala and anyone else who would like to try. You can just book online.
New members can buy a drop in or membership.